Ana has many years of experience in clinical research and health advising. She loves communicating science and empowering people to achieve their optimal health. Ana spent years working with patients who suffer from various mental health issues and chronic health problems. She is a strong advocate of integrating scientific knowledge and holistic medicine.
Whether you struggle with a chronic health issue or want to improve different aspects of your health naturally, SelfHacked is the right place for you.
SelfHacked combines thoroughly-researched, scientifically-backed information with personal experimentation, critical thinking, and an open mind.
The goal is to
provide you with the information you need to help you overcome your chronic
health issues that aren’t addressed by conventional medicine.
SelfHacked is also a citizen science movement. Our articles, books, and software provide the information that you can use to self-experiment based on your goals and physiology. Everyone is different and your goal should be to find out what works best for you.